Baby massage is a way of communicating with your baby through gentle strokes and movements. It has been practiced for centuries across the world because of the many benefits it brings. Baby massage is a beautiful experience which provides special time with your baby. Through touch you can show your baby how much you love, respect and value him or her. Baby massage classes are suitable for babies from birht until they start crawling. 

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The benefits of baby massage for your baby are:

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• Helps baby to feel securely attached​

• Ease colic and wind or constipation

• Calm the nervous system, which leads to reduced crying and emotional distress

• Your baby will be able to sleep better and for longer

• Increase circulation

• Deepen the respiratory system

• Increase muscle tone, body awareness, coordination and flexibility

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Baby massage can also benefit you by:

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• Feeling closer to your baby

• Developing confidence and increaseing your bond

• Increasing awareness of your baby’s development, and behaviour

• Providing an enjoyable opportunity to spend one-to-one time with your baby

• Improving both your stress and hormone levels, feeling the relaxing effect baby massage have on you and your baby

• Helping you to understand and respond to your baby’s cues more effectively